Retreats

Bestside Connection is pleased to partner with Jungle Bay to bring you…

During this retreat, you will: 

1. Delve into the psychology of happiness, uncovering the biological, neurological, and social factors that contribute to our sense of well-being. 

2. Embark on a journey of self-discovery and personal growth, gaining clarity on your values, passions, and aspirations, and charting a course toward a more fulfilling and purposeful life. 

3. Engage in mindfulness meditation, grounding exercises, and self-reflection activities designed to cultivate a deeper understanding of your own sources of happiness and meaning. 

4. Immerse yourself in the beauty of nature, harnessing its restorative power to enhance your sense of well-being and connectedness to the world around you. 

5. Foster meaningful connections with like-minded individuals, in a supportive and nurturing environment, sharing experiences, insights, and giving back to local community. 

6. Learn practical strategies for integrating happiness-boosting habits into your daily life, from fostering positive relationships to embracing a mindset of gratitude and living a value-driven life.

RETREAT PACKAGE INCLUDES:

• 7 night stay at Jungle Bay all inclusive resort

• Airport Transfers

• Full breakfast, lunch & dinner

• Unlimited non-alcoholic beverages and fresh juices

• 30 minute spa treatment

• Personalized reflection journal

• Optional therapeutic consultation

ACTIVITIES & EXCURSIONS

On-site:

• Garden tour

• Medicinal herb & tea experience

• Caribbean cooking demonstration

Off-site:

• Galion Loop hike

• Local sulphur pools (optional- $10)

• Middleham Falls Hike

• Trafalgar Falls & Titou Gorge (as seen in Pirates of the Caribbean Dead Mans Chest)

• Emerald Pool, Jacko & Spanny Falls

• Volunteering in the community, and enjoy the school parade during the Carnival celebration!

Not included:

• Flights to Dominica (DOM)- (message us for travel planning tips)

• Tipping to local guides

• Alcoholic beverages

PRICING & ACCOMODATIONS

Prices shown in USD

Government VAT: 10% on accomodation and 15% on all other package charges

Garden view villa $2600pp based on double occupancy

$750 additional for single occupancy

Garden view suite $3200pp based on double occupancy

$1350 additional for single occupancy

Book early and save $100 on all accomodations until November 30, 2024 (12:01am PST)

*Non-refundable deposit of $500 usd due at time of booking. Remaining balance due 12/01/24

*2.75% transaction fee for credit card payment

A little about your retreat leader: Stacy is a Licensed Clinical Counselor and Certified Trauma Professional from San Diego, California, with additional training and certifications in leadership, trauma, somatic, and other therapeutic modalities. Stacy has worked with foster youth, families, couples, and adults with concerns ranging from trauma, anxiety, depression, to difficulty managing the stressors of everyday life.

In her spare time, Stacy enjoys volunteering at various animal sanctuaries, travel, dancing, long drives with the windows down and music up to hidden gems, and coffee, lots of coffee.

As a therapist, I see clients weekly that are struggling to manage stress, release emotions, and connect to themselves and others. But they’re in therapy, they should be able to “get better” right? I mean, you learn a breathing or grounding technique in session, then go sit in traffic, or right back to work and family. Without time and space to really let these skills sink in and integrate them into your life it's no wonder we constantly “need a vacation” a “retreat” a “get away”. 

Connect to Happiness was created as a way to teach others how to get IN to their lives, rather than crave to escape it. Dominica is an unspoiled paradise, and as a frequent solo traveler, I have never felt a greater sense of relaxation and clarity than I did here. The perfect setting to allow your nervous system to settle, and really learn to embody the “coping skills” that will give you the power to create and control your own happiness, even after you’ve returned to your day to day. 

I am so excited to introduce you to the beauty of Dominica, and the power and beauty in you!

Whether you're seeking to deepen your understanding of yourself, overcome obstacles to well-being, or simply take a break from the stresses of everyday life,  join us in Dominica. Discover the best kept secret of the Caribbean while cultivating happiness and living a life of greater meaning and fulfillment. 

For more information, or to book, please fill out the form and we will reach out to you within 24 hours.